MENU

To keep variety in your diet, our menu rotates weekly. The meal names stay the same, but the ingredients and concept of each meal changes. Seasonally our four-week menu rotation is completely re-written to add in new seasonal ingredients and to simply keep things interesting! Check back here each week to see what's cookin' in our kitchen.

These items are for pickup and delivery on MONDAY 5/29  & THURSDAY 6/1.

The deadline to order for MONDAY meals is 11:59pm TUESDAY 5/23.
The deadline to order for THURSDAY meals is 11:59pm FRIDAY 5/26.


 

EAST FEAST:
Asian Broccoli Salad With Sliced Chicken Breast

Ingredients: Chicken, Rice, Broccolini, Carrots, Cabbage, Soy, Shallot, Garlic, Mirin, Rice Wine Vinegar, Cornstarch, Herbs, Spices, Salt

Reduce - Cal 287.3 F 3.7 C 30.8 P 32.7
Maintain - Cal 471.8 F 6 C 55.6 P 48.85
Build - Cal 756.6 F 9.2 C 101.6 P 66.85

 

LATINO HEAT:
Mojo Pork

Ingredients: Pork, Jicama, Mango, Pobalano, Lime, Orange, Radish, Onions, Garlic Olive Oil, Agave Nectar Herbs, Spices, Salt

Reduce - Cal 246.6 F 5.46 C 20.04 P 29.32
Maintain - Cal 355.7 F 8.19 C 26.76 P 43.73
Build - Cal 464.8 F 10.92 C 33.48 P 58.14

 

SMOKEY JOE:
Carne Asada Con Elote Salad

Ingredients: Beef, Corn, Tomatillo, Lime, Cilantro, Quesco Fresco, Canola Oil, Eggs, Herbs, Spices, Salt

Reduce - Cal 400 F 20 C 16 P 39.06
Maintain - Cal 598.1 F 26.4 C 31 P 59.12
Build - Cal 897.4 F 35.6 C 61 P 83.24

 

ITALIAN STALLION:
Tuna Arancini

Ingredients: Tuna, Zucchini, Baby Kale, Cauliflower, Tomato, Russet Potato, Onions, Panko Bread (Contains Gluten), All-Purpose Flour, Eggs, Garlic, Herbs, Spices, Salt

Reduce - Cal 347.8 F 15 C 17.6 P 35.6
Maintain - Cal 440.7 F 15.5 C 23.9 P 51.4
Build - Cal 533.6 F 16 C 30.2 P 67.2

 

NEWNEW:
Chicken Curry

Ingredients: Chicken, Rice, Raisins, Charred Cucumbers, Coconut Milk, Onions, Garlic Saffron, Herbs, Spices, Salt

Reduce - Cal 409.7 F 19.7 C 26.6 P 31.5
Maintain - Cal 591 F 22 C 50.6 P 47.65
Build - Cal 958 F 33.2 C 98.4 P 66.4


DA CHEAT:
Chicken And Dumpling Soup

Ingredients: Chicken, Vegetable Stock, All-Purpose Flour, Eggs, Milk (Contains Dairy), Herbs, Spices, Salt

Don’t count, just enjoy! ☺

 

BREAKFAST

 

Breakfast items are currently only available as single meals
or as part of our Work Week Pack.

PANCAKES:
Lingonberry Pancakes

Ingredients: Oats, Eggs, Lingonberry, Yogurt, Brown Sugar, Ginger, Baking Powder, Spices, Salt

Reduce - Cal 471 F 19.6 C 45.25 P 28.4
Maintain - Cal 664.8 F 29.4 C 57.65 P 42.4
Build - Cal858.6 F 39.2 C 70.05 P 56.4


OMELETTE:
Cheese Omelette

Ingredients: Eggs, Cottage Cheese, Herbs, Spices, Salt

Reduce - Cal 137.6 F 9.6 C .8 P 12
Maintain - Cal 206.4 F 14.4 C 1.2 P 18
Build - Cal 275.2 F 19.2 C 1.6 P 24


HASH:
Sweet Potato Hash

Ingredients: Sweet Potato, Eggs, Kale, Tomato, Onions, Parmesan Cheese, Herbs, Spices, Salt

Reduce - Cal 321.5 F 12.7 C 33.4 P 18.4
Maintain - Cal 446.3 F 17.5 C 46.8 P 25.4
Build - Cal 571.1 F 22.3 C 60.2 P 32.4

 

*Vegetarian-selected meals will substitute seasoned tofu for, or omit, the animal protein, depending on quantity/macros.

Questions? Email info@performancemealsusa.com or check our FAQ page. 

  

Click below to view the previous menu: