To keep variety in your diet, our menu rotates weekly. The meal names stay the same, but the ingredients and concept of each meal changes. Seasonally our eight-week menu rotation is completely re-written to add in new seasonal ingredients and to simply keep things interesting! Check back here each week to see what's cookin' in our kitchen.These items are for pickup and delivery on MONDAY 7/3 & THURSDAY 7/6.
The deadline to order for MONDAY meals is 11:59pm TUESDAY 6/27.
The deadline to order for THURSDAY meals is 11:59pm FRIDAY 6/30.
Ground Beef With Sweet Potatos And Franks Aioli
Ingredients: Beef, Sweet Potato, Kale, Peppers, Onions, Olive Oil, Franks Red Hot Sauce, Eggs, Red Wine Vinegar, Herbs, Spices, Salt
Reduce - Cal 381 F 15 C 36.5 P 25
Maintain - Cal 522.05 F 17.25 C 52.3 P 39.4
Build - Cal 685.2 F 21.6 C 68.7 P 54
Ingredients: Beef, Tomatillo, Jicama, Jalapeno, Radish, Onions, Garlic, Herbs, Lime, Vinegar, Agave Nectar, Herbs, Spices, Salt
Reduce - Cal 273.5 F 7.28 C 18.28 P 33.71
Maintain - Cal 388 F 10.9 C 22.4 P 50.1
Build - Cal 510.5 F 14.52 C 22.4 P 50.1
Smoked Pork With Green Papaya And Cabbage Slaw
Ingredients: Pork, Papaya, Cabbage, Vinegar, Jalapeno, Herbs, Spices, Salt
Reduce - Cal 318.8 F 18.16 C 9.76 P 29.08
Maintain - Cal 502.2 F 27.32 C 19.52 P 44.56
Build - Cal 685.6 F 36.48 C 29.28 P 60.04
Quinoa And Chicken Gorgonzola Salad With Cranberries
Ingredients: Chicken, Quinoa, Arugula, Spinach, Cranberries, Blue Cheese (Contains Dairy), Onions, Olive Oil, Mustard, Shallots, Red Wine Vinegar, Herbs, Spices, Salt
Reduce - Cal 369.3 F 15.1 C 22.15 P 36.2
Maintain - Cal 550.1 F 18.3 C 42.15 P 54.2
Build - Cal 843.1 F 23.3 C 82.15 P 76.2
Meatloaf With Roasted Potato
Ingredients: Pork, Chicken, Red Potato, Green Beans, Chicken Stock, Cornstarch, Lemon, Garlic, Herbs, Spices, Salt
Reduce - Cal 268 F 8 C 26 P 23
Maintain - Cal 402 F 12 C 39 P 34.5
Build - Cal 536 F 16 C 52 P 46
Grilled Chicken Alfredo
Ingredients: Chicken, Semolina And Durum Flour, Asparagus, Cream, Fontina, Vinegar, Herbs, Spices, Salt
Quit counting and enjoy!
or as part of our Work Week Pack or Commuter Pack.
Ingredients: Oats, Eggs, Strawberries, Honey, Baking Powder, Spices, Maple Syrup (32G Of Carbs In Maple Syrup)
Reduce - Cal 461 F 21.8 C 34.95 P 31.25
Maintain - Cal 674.1 F 32.7 C 48.1 P 46.85
Build - Cal 867.9 F 42.5 C 60.65 P 60.85
Ham And Cheddar With Sour Cream Relish
Ingredients: Pork, Eggs, Cheddar Cheese, Scallions, Herbs, Sour Cream, Spices, Salt
Reduce - Cal 396.2 F 28.35 C 5.15 P 30.1
Maintain - Cal 486 F 34.8 C 5.6 P 37.6
Build - Cal 596.9 F 42.9 C 6.1 P 46
Chicken And Onion Frittata With Romesco Sauce
Ingredients: Chicken, Onion, Arugula, Shallot, Vinegar, Bell Peppers, Tomato, Garlic, Herbs, Olive Oil, Vinegar, Honey, Spices, Salt
Reduce - Cal 230.9 F 13.65 C 4.5 P 22.52
Maintain - Cal 318.7 F 19.45 C 4.9 P 31.02
Build - Cal 410.6 F 25.25 C 6.3 P 39.54
*Vegetarian-selected meals will substitute seasoned tofu for, or omit, the animal protein, depending on quantity/macros.
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